Surviving life without sugar, artificial sweeteners and diet soda. Conquering addition for a better healthier me.
Category Archives: Heathy Snack Suggestions “Rainy days and Mondays” don’t have to get you down. There are so many healthy things you can do on a rainy day. 1) Break out the work video you’ve been wanting to work out to. Spend time stretching. 2) Cook up a big pot of your favorite healthy soup. 3) Take time to plan...  A few days ago, my sister Rosalie Donatelli shared a link about how bad movie popcorn is. At least 20 – 25 years ago, Rosalie introduced me to ‘the brown paper bag’ and popcorn. She saw me using microwave popcorn and as she gasped, she informed me that I was making a bag of chemicals.... First of all, I can’t believe I have 80 days today. This an accomplishment for me. A sugar addict without sugar binging. Yes it feels good! Super Bowl Sunday.. Another day associated with snacking that I am putting in the Holiday Category. I will be participating in this years celebration for sure. THE NY GIANTS... I got some really good suggestions for replacing sugary snacks with healthy choices on my post on DAY 73 so I thought I would dedicate this post to sharing them with you. The suggestions that came in are from different people on different eating plans so take what your like… BARBARA McRae: of The Savvy Success Coach ”Pecans... |
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