Monthly Archives: July 2012

Inspiration, we all need it! I borrowed these two pictures from G.Brian Benson’s FB page this morning. Why? because it gave me inspiration. Two days back to my wellness plan and I dropped 4 pounds already. I know that will slow, like right away, but at least it’s encouraging me to keep going. Today’s inspiration: […]

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I stayed on track yesterday and am I completing my second day of wholesome eating. I passed on pizza today and made a salad of chick peas, my garden celery, peppers, tomato  and fresh mozzarella. Splashed with olive oil and red wine vinegar. I’m 110 days from my one year. I can still make positive […]

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My waking thought this morning was ‘I need a miracle’. No sooner did that thought pass through my mind, it was followed up with, ‘I am my own miracle’. It’s really up to me. EVERYTHING! Until I don’t have a choice anymore, I am the only one that can do it.  I have been under […]

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