Surviving life without sugar, artificial sweeteners and diet soda. Conquering addition for a better healthier me.
Category Archives: Websites Healthy food need not be boring. These dishes just happen to all be seafood dishes. You can prepare all of these with all natural fresh ingredients. The dishes were prepared by Chef Klaus Kronsteiner in my kitchen and I photographed them on my kitchen counter. Food can be exciting and healthy at the same time.  Caring for sick loved ones can be especially stressful. I have been exhausted and off track the last two days. I love how each day is new and each day we can begin again. An apple a day keeps the doctor away. Sounds simple? Check out Dr. Fuhrman’s Website. When I was brain storming to […]  Thank you Lauren Lange MSH,RD,LD/N from Edgewater Florida, for sharing this helpful tip with us. Lauren has her Masters Degree and is a Licensed Dietitian/Nutritionist. She is also one of the beautiful brides I was lucky enough to have the privilege to photograph. Lauren’s tip: “Planning ahead can help aid with weight loss. Portion out oats, […] Is your inner voice positive or negative? If we heard only positive things from ourselves, we would be much happier and healthier. The problem is, many of us hear different voices, like heathy voice or negative and sabotage myself voice. Which voice we listen to determines what choices we make. (like changing “I can’t” to […]  There is no day like today! We can make it what ever we want too. My day started with some technical issues trying to get my new website up and after switching my photography blog URL from a .com to .net, I lost all the images I spent so much time adding over the last […] |
Inspiration Strategies Support Josie ~ Once Upon a Time Rosalie Donatelli ~ Integrative Nutrition |
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