Day: 91

It’s been difficult getting my blog postings in while I’m going back and forth to the hospital. It’s very hard watching a loved one who is sick. No matter who they are, it’s one of the most helpless situations that life can present. Something so totally out of our control.

That said, I am focusing on what I am eating because this would have sent me off on a sugar binge for sure and for several days. This blog is about change! I am changing the way I am treating myself during this very stressful time. In the next few days, as soon as I can, I will be adding Physique 57 work out videos to my daily routine. I am anxious to post about the positive changes it will bring to me physically.