Surviving life without sugar, artificial sweeteners and diet soda. Conquering addition for a better healthier me.
Category Archives: Daily Posts I am back on all week having had no sugar etc.. I feed the good results in every way except on the scale. I got on this morning and I gained 1 and 1/2 pounds. It happens! I have to work harder at it, thats all. I am so excited about my how my seedling... I am on day 4 again sugar free and gluten free. I weighed myself hoping to rid myself of the damage done the last few weeks. I was 3 pounds up… That means I was probably higher the beginning of the week. I have a very busy day today but I hope to take some... Posting everyday has became so challenging. Being sugar free, even harder. The last month or so has been like a roller coaster. I am starting over with my commitment. I have 3 days today sugar free. I have 5 months behind me. I haven’t lost a pound since the first 2 and 1/2 months other...  Happy Easter! I won’t be blogging today about how strong I stayed through this holiday like I did the previous ones this year. I anticipate blogging about recovering from today with my juicer tomorrow. Maybe I should rename my blog: “confessions of a sugar addict”. I’m making chocolate covered strawberries. I’ll add pictures in a...  I pulled out the juicer yesterday. I can’t believe it has been in the cabinet for months. My juicer is the type of juicer that separates the pulp from the juice and I really don’t want to loose all that fiber so instead of using suggestions like adding the separated pulp to soups, I just put...  It seems as though my daily blog has become more of a weekly blog. I keep promising myself to change that. I am still working on a November 14th, 2011 – November 14th, 2012 commitment to make positive changes! There seems to be a lot of awareness about the health hazards of sugar lately. ”Dr. Sanjay... I passed up bagels and breads that my family and guest were eating this morning. I opted for oatmeal with raw almonds, cinnamon and a drizzle of honey. It was very satisfying. I just thought I’d share that quickly because I’m running to photograph a wedding in West Point NY and I am very short... Changing it Now! I am reminding myself that changing for the better is my goal for this year. Taking care of all aspects of myself. My physical, my emotional, my spiritual, and my financial well being are all aspects of taking care of myself. If any of these areas are suffering, it’s time to make...  When I started this blog back in November 2011, I had so much inspiration and enthusiasm and commitment. Nothing could stop me. I soared through the first 2 – 3 months without a hitch or without a cheat or without a deviation from my self proscribed life change. Fast forward to today… My 3rd month... Today is not very different then most days for me. I juggle 3 or 4 hats. Whatever I do today, I will do it joyfully. I am feeding my body and my soul with all good things today. Some of my vegetable seeds or sprouting. |
|
