Once again I suffered extreme pain on the lower left side of my abdomen after eating poorly. Very poorly that is. SO once again I am setting out to eat right. I am eating whole food again. I have 2 days. It’s getting to be a joke but I do know I’m not the only one who battles with this. Everyday is new and everyday I have a chance to get it right.
I had cucumber from my garden for breakfast along with some raw almonds, cashews and pumpkin seeds. For lunch I had zucchini with marinara sauce made with garlic and basil and carrots and tonight I passed up the pizza for a very healthy split pea soup.
Today I am eating my way to being healthy.