First of all, I can’t believe I have 80 days today. This an accomplishment for me. A sugar addict without sugar binging. Yes it feels good!
Super Bowl Sunday.. Another day associated with snacking that I am putting in the Holiday Category. I will be participating in this years celebration for sure. THE NY GIANTS are in the Superbowl. Being a New Jersey/New Yorker, I am right in there with the rest of the fans routing for the Giants. But just because it’s a ‘snacking holiday’, that doesn’t mean we can’t have great time and still take care of ourselves by giving our bodies satisfying healthy snacks instead poison. Ok, poison sounds alittle harsh, but that’s really what it is.
Here is a link to some great healthy alternatives to your Superbowl party menu from “FORKS OVER KNIVES”.
Take a minute and watch their trailer. Very informative if your sitting on the fence about eating healthy as a lifestyle. FORKS OVER KNIVES
My guacamole is easy and really good too.
As always, I cook by eye and taste…
3 or 4 Ripe Avocados
Mash the Avocado (I like it a little chunky)
Dice the tomato
Chop the onion and garlic
Mix all together and squeeze the lemon over it.
Chop cilantro and add to mixture.
Mix together again and serve with some of your favorite corn chips.